Über den Kurs

If you’re struggling to lose weight or stick to a healthier diet, it’s not that you don’t know what you should do–it’s that sticking to your goals and resisting temptation can be more difficult than you thought! This course will show you how to stick to those goals and resist tempting, diet-busting foods and activities through proven mental strategies. Everything in this course is rooted in tested mental strategies. I’m not just making things up like a lot of health and fitness “gurus.” You’ll learn practical tips taken from rigorous research in psychological science, and you’ll discover how you can easily and effectively implement these techniques.

Show More

What Will You Learn?

  • Be able to use simple tricks and techniques to make self-control easier.
  • Actually apply these strategies and make a deliberate effort to understand their effects
  • Have a huge advantage when it comes to sticking to your diet
  • Meeting your fitness goals, and leading a healthier lifestyle.

Course Content

Line and contour drawing
Line and contour drawing

  • Why you should learn how to draw
    10:00
  • About the instructor
    02:00
  • Introduction to the drawing course
    02:00

Structure drawing
Structure drawing

Exploring and applying tone or value in drawing
Exploring and applying tone or value in drawing

Fundamental of drawingin perspective
Fundamental of drawingin perspective

Instructor

4.70 ratings (33)

24 Courses

115 students

Kostenlos
Free access this course

Die Materialien enthalten

  • Who are trying to lose weight
  • Who have trouble sticking to the diet
  • Resisting tempting diet-busters

Die Materialien enthalten

  • Who are trying to lose weight
  • Who have trouble sticking to the diet
  • Resisting tempting diet-busters

Anforderungen

  • You should know what your health goals already are. I'll show you how to stick to those goals, but your specific goals are up to you!

Schlagwörter

Audience

  • Who are trying to lose weight
  • Who have trouble sticking to the diet
  • Resisting tempting diet-busters

Shopping cart

0

Es befinden sich keine Produkte im Warenkorb.

Hit Enter to search or Esc key to close